Why Micro Alage Omega-3 May Be A Better Choice for Humans and the Planet Omega-3 fatty acids are essential for staying healthy, supporting your heart, brain, and reducing inflammation. That’s why they are called essential fatty acids! While fish oil has long been the...
The Benefits For Omega 3 Derived From Algae Good nutrition plays a big role in keeping our brain and emotions healthy. One important nutrient for brain health is Eicosapentaenoic Acid (EPA), a type of omega-3 fatty acid. In this article we looks at how EPA helps...
You Need Iodine For Energy Production and Immune Function Iodine is an important nutrient that doesn’t always get much attention, but it’s essential for producing energy and supporting the immune system. This article explains why iodine is so important and highlights...
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