Dangers of Omega 6 Oils

Dangers of Omega 6 Oils

Before 1930, Americans did not use omega-6 oils for cooking or baking. The most commonly used oils were lard and beef tallow. But after World War II, manufacturers began producing vegetable oils, mainly corn oil, on a large scale. Because most people (mainly women,...

Lose Weight With Phytoplankton

Green vegetables such as spinach, curly kale and endive, and superfoods such as spirulina, chlorella and phytoplankton all contain chlorophyll. If you consume a couple of grams chlorophyll every day, then losing weight is likely to be a little easier, according to a...

Phytality Blast Green Smoothie

Green smoothies are not just delightful refreshments but they’re in addition wonderfully helpful for physical fitness. A Green smoothie a day can totally transform your health. Most people don’t get enough leafy greens, and drinking a green smoothie is a great way to...